1)Stay hydrated: Drink plenty of water and other fluids to keep yourself hydrated and prevent infections.
2)Eat a balanced diet: Consume a healthy diet that includes fruits, vegetables, and proteins to maintain your energy levels and boost your immune system.
3)Avoid mosquito bites: Use mosquito repellent and wear protective clothing to prevent mosquito bites and the risk of diseases such as dengue and malaria.
4)Keep your surroundings clean: Keep your home and surroundings clean to prevent the breeding of mosquitoes and other pests.
5)Avoid standing water: Mosquitoes breed in standing water, so avoid standing water and keep your surroundings clean to prevent mosquito breeding.
6)Wear comfortable clothes: Wear comfortable clothes that allow your skin to breathe, and avoid tight-fitting clothes that can cause discomfort during the monsoon.
7)Take care of your skin: Moisturize your skin regularly to keep it hydrated and prevent skin rashes.
8)Stay indoors during heavy rainfall: Stay indoors during heavy rainfall to avoid getting caught in the rain and risking exposure to water-borne diseases.
9)Consult your doctor: Consult your doctor if you experience any discomfort or have any concerns during your pregnancy.
